Anti-aging Tip: Omega 7 Supplement For Youthful Skin

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This anti-aging tip is one your skin will love. It’s about a supplement
you probably haven’t heard of yet: Omega 7.

The anti-aging benefits of Omega 7 are beginning to be touted by scientists
for its ability to help control free radicals. But that's not all! Omega 7
also contains dozens of phyto-nutrients that nourish the skin.

That’s why Omega 7 has become part of my anti-aging daily routine and is
one nutrient you should consider if you want your skin to look and feel
younger.

I'm sure you've heard of the health benefits of Essential Fatty Acids (EFAs)
Omega 3, 6 and 9, but have you heard of Omega 7? Most people haven't but
those on the leading edge of nutritional science and anti-aging therapies are
re-discovering what was known in ancient times in Greek and Tibetan herbal
medicine.

Your body cannot make EFAs so you need to get them from food or supplements.
The best source for Omega 7 is oil from the Sea Buckthorn plant.
While the benefits of Sea Buckthorn on the body's largest organ, the skin,
have been widely documented in ancient texts, Sea Buckthorn oil also has an
extensive history of traditional use to promote digestive and mucous membrane
health. Another major anti-aging effect of Sea Buckthorn in ancient times was
relief of menopausal vaginal dryness.

Today scientists are touting Omega 7 for its anti-aging benefits primarily
since it helps control free radicals and contains dozens of skin-nourishing
phyto-nutrients, including full spectrum Vitamin E, well known for healing
and repairing skin tissue.

Besides the other vitamin/herbal supplements in my daily anti-aging regimen,
I also take one or two Omega 7 capsules each day. Talk it over with your
healthcare provider – perhaps it's right for you too, but don't take it if
you're pregnant (or planning to be) or nursing.

So, if you seriously want to have more youthful skin, you can! Consider
taking an Omega 7 supplement each day and apply my castor oil home remedy
morning and evening for healthy, young skin. Want a copy of my castor oil
home remedy? Just write to me at ellen@howtogrowyounger.com


About the Author:
Author, life coach, columnist, speaker and anti-aging expert, Ellen Wood
helps men and women grow younger with body/mind/spirit action steps. She is
living proof that they work. Sign up for three free gifts at her website:
http://www.howtogrowyounger.com. Watch her demonstrate the ancient exercises
that make you grow younger, the Five Tibetan Rites at
http://www.howtogrowyounger.com/p/tror.html



Article Originally Published On: http://www.articlesnatch.com


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