An Article On Ephedra

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Ephedra is derived from the plant Ephedra sinica which is used for herbal remedies , asthma ,hay fever and common cold etc. Ephedra is considered as stimulant which helps in constricting the blood vessels along with increasing blood pressure and heart rate.

Ephedra act as both stimulant and thermogenic. Ephedrine and pseudoephedrine compounds helps in the stimulation of the brain , increasing heart rate, constricting blood vessels etc. It also increases metabolism of the body. One cann't find any standardization in dietary supplements in United States. And because of this dosages of supplements varies widely.


At present intake of ephedrine is banned by international olympic committee. The U.S national football league has restricted players from taking ephedra as dietary supplement. Seeing adverse effects from every corner the U.S Food and Drug Administraion has stopped the marketing of ephedra supplements.

Ephedra-containing dietary supplements have been linked to a high rate of serious side effects and a number of deaths, leading to concern from the U.S. Food and Drug Administration (FDA), the National Center for Complementary and Alternative Medicine, and the medical community. However, initial efforts to test and regulate ephedra were defeated by lobbying and political pressure from the dietary-supplement industry. Ultimately, in response to accumulating evidence of adverse effects and deaths related to ephedra, the FDA banned the sale of ephedra-containing supplements on April 12, 2004.

Following a legal challenge by an ephedra manufacturer, the U.S. Court of Appeals for the Tenth Circuit upheld the FDA's ban of ephedra in 2006. The sale of ephedra-containing dietary supplements remains illegal in the United States due to evidence of adverse ephedra-related effects. Following the FDA's ban, the supplement industry has marketed "ephedrine-free" or "legal" ephedra products, in which the ephedra is replaced with other herbal stimulants such as bitter orange.


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