A Birthday Often Prompts: how Old Are You?

Ah, November. It’s the month when winter gets serious, delighting skiers
and little kids. It’s the time to put the thick, groovy, grab-the-road
tires on my car and it’s when I celebrate my magical day! Nov. 18th is my
birthday.

That day I’ll get to blow out some candles and grin from ear to ear while
my family sings to me. Then I’ll read aloud their hilarious birthday cards
while they laugh so hard they have to hold their tummies, and happy tears
squeeze from the corners of their eyes. Yes, November 18 is the magical day I
was born 74 years ago.

Notice I didn’t say: “I will be 74,” or “I am 74.”

That’s because “I am” is a very powerful phrase and so is “I will
be,” and I have no intention of using powerful words to reinforce the
images we have of someone 74 years old.

I am ageless and timeless. Inside I’m 25 years old and I intend to remain
25 – possibly forever since that sounds like a really long time.

And that leads me to a conversation I had recently with a friend. She told
me she was turning 49 in a few days and said it bothered her to tell her age
because she notices people’s reactions. She said they seem to change how
they see her and she can almost hear the “click-click-click” of their
minds calculating which side of the hill she’s on.

I must tell you that she’s gorgeous and has a body with curves in all the
right places. But I understand how she feels.

Many of us have similar feelings about our age because our society has been
handicapped by the ideas and beliefs about aging we’ve inherited from
previous generations. Most of us have the notion that aging means we’re
deteriorating and there’s no way we can avoid it. We’ve piled up images
of how it looks and feels to add years and what a person will look like at
milestone ages.

Before I began my program for growing younger five years ago, I believed 70
was old. Heck, I believed 65 was old and to prove it to myself, I noticed my
mind slipping when I was nearing my mid-60s. Alzheimer's! I told myself, just
like my mother. But the mind/spirit teachings I learned through the decades
snapped into place and prompted a whole new, younger life for me.

So – what do you do if someone asks your age and you don’t want to tell
them? Just say, “I am ageless and timeless.” You can put a mysterious,
Mona-Lisa smile on your face and leave them wondering.

Then when you’re alone, get into the habit of saying out loud, “It’s a
good thing I’m young and healthy,” or “Thank God I’m young and
healthy.” Write the one you prefer on cards and put them where you’ll see
them. Say it often enough, with a joyful thrill of emotion, and your
subconscious mind will believe it - and then you’re on your way to a
younger you. Birthdays will be fun times again!

Joy and Blessings!
Ellen – Your Grow Young Guide