9 Simple Tips-natural Hair Loss Solutions

9 Simple Tips-natural Hair Loss Solutions

By:


There is no reason to suffer any longer from hair loss. You can start in days getting results using natural remedies to restore your hair. Many of these hair loss solutions promote hair growth also.

For most men having a healthy head of hair means everything. It gives you self-confidence in your job as well as your love life.

Stress is a huge contributor to hair problems including thinning and hair loss. The reasons are varied it could be from poor circulation of the scalp itself, or lack of stimulation.

Diet is always a contributing factor for hair health. Does your diet lack in amino acids like lysine, minerals such as Iron or Zinc? Are you getting enough vitamins such as B1 or C.?

Here are 9 simple tips to reduce hair loss and promote healthy hair growth.

1. Either you or a significant other should rub your scalp gently with fingertips. Use a small amount of baby oil and gently massage it into your scalp for a soothing experience.

2. Boil dry pieces of Amla (Indian Gooseberry) which you can purchase at any Indian or health food store, in coconut oil. Then take the juice your have made and mix it with lime juice. Even amounts of each juice. Use it as you would a shampoo. The Romasanjana variety of Amla is well known to specifically stimulate hair growth.

3. Also found at the health food store are red clover tops liquid extract. Drink 30 drops of this extract daily.

4. Mix together apple cider vinegar and sage tea and put it a plastic container or bottle. This mixture is used as a rinse for your hair after shampooing.

5. Hot and cold compresses. Just like facials when you want to open pores and stimulate your skin, the same applies for your scalp. Use first hot then a cold cloth, it works great for stimulating your scalp.

6. For Vitamin supplements, add 30-60 mg of zinc daily.

7. An old but proven method for promoting hair growth cut a garlic clove and rub it on any problem areas an hour before bedtime. When you are about to go to bed, massage your scalp with olive oil and put on a shower cap.

When you wake up the next morning, make sure you shampoo your hair. Do this for a few weeks; you should see a noticeable change. Where hair was previously falling out should stop which is very good on its own, but you may also start to see new hair begin to grow in previously problem areas.

Make sure you have a friend or your spouse let you know if there are any lingering odors, so you can shampoo them away.
8. If you are having an odor problem rub aloe Vera into your scalp, that will cure it.

9. Using 1/2 tsp. of cayenne pepper and 1/2 Tbsp. of apple cider vinegar mix and dab lightly onto your scalp one hour before shampooing. This has proven to stimulate hair growth.

Stop letting your hair problems hold you back, you can fix almost any hair loss problem with natural solutions. Find out what foods, vitamins and natural supplements will have you growing new hair.

About the Author:
Get a Free hair loss book. giving you solutions for all your hair problems. Also receive $175.00 worth of products free. Click Here!



Article Originally Published On: http://www.articlesnatch.com


Tags: , , ,

|

Loading...
Related....
Videos...

Recent Hair-Loss Articles

Comments

Still can't find what you are looking for? Search for it!

Loading

Site Navigation:

Copyright 2005-2011 ArticleSnatch, LLC - All Rights Reserved.
Privacy Policy | Terms of Service.