8 Hair Loss Remedies For Women

8 Hair Loss Remedies For Women

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Different factors may be responsible for which you might suffer from unmanageable hair fall. It may be some hormonal misbalance, it may be stress, it may be dandruff and even it may be contaminated water which you use for bath regularly. Whilst there are many hair loss treatments available for hair loss and hair health, here are some home remedies that you can try.

1. Apart from massaging your scalp prior to washing your hair, you should also massage it every night. You can use a wide toothed comb and brush your hair back, forth and sideways. This increases the blood circulation in the scalp region, which eventually stops hair loss. You can also use your fingertips to massage your scalp gently. You can also seek professional help, once a while, for better results.

2. Pumpkin seeds, oysters, and nuts - These are great food sources of zinc. Zinc is needed for strong hair and normal hair growth. It has the added benefit of being great for your brain and concentration.

3. Taken either as an extract or pill, the root of the stinging nettle has been used for centuries as a hair-strengthening agent. The minerals and lipids that help make up stinging nettle work to stimulate the hair follicles, which leads not only to more healthy hair overall, but possibly to hair re-growth as well. If using the extract, massage it into the hair and scalp once a day.

4. Try out a hot oil therapy. Use coconut or almond oil for this purpose. Try to apply the oil before going to bed. This is an excellent therapy for overall hair nourishment. Rub your scalp with a mixture of lemon juice and vinegar mixed into 2:1 proportion next day morning when you bathe. This formula is one of the best among the hair loss remedies for women.

5. Your hair reflects what you eat, therefore it is important to eat right foods. After all, your hair receives its nutrition from your diet. Foods rich in vitamin A and E are particularly helpful to stop hair loss and regrow hair. Since, hair is made up of protein named keratin, eating protein rich foods also inhibits hair loss and promotes hair growth.

6. Cucumber and oats - These foods are fantastic sources of silica. Silica is important for hair health, and is used when hair splits easily, or starts to thin. Silica is also great for skin health - it's a real beauty mineral. If you don't want to eat a bowl of porridge in the morning, you can get silica supplements. Get the gel form as it is absorbed much more easily than the herbal varieties like horsetail.

7. Many herbalists recommend several cups of green tea on a daily basis to fight hair loss. Green tea also can be taken as a capsule. It contains catechins---antioxidants---that work to prevent testosterone from being converted into dihydrotestosterone (DHT), a type of testosterone that leads to baldness. Green tea is available at any sizable grocery store or at any health food store.

8. Is your hair dull and lacks luster? Try a curd therapy. Massage your scalp well with the curd before an hour of bath. Curd is great for hair rejuvenation. Try to use homemade curd for this purpose. Curd made at shops usually consists of cream and other preservatives. You should avoid them.

About the Author:
Author is an online medical researcher on hair loss treatment. Click read more on hair loss treatment, herbal treatment for hair loss.



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