7 Keys To Manifesting Happiness In Your Life

If you need to be manifesting more happiness in your life, simply decide to be happy and do it today! The secret to finding happiness is to infuse happiness into all of your activities throughout the day.

How could this change the fabric of your life, your personal relationships, your business life, your social life and your creative life? Happiness can only attract more happiness and fulfillment on every level.

Imagine children at the playground: smiling faces, running, laughing, all with complete abandon. They are creative, exploring, and dynamic and feel free to call upon others to join in their spontaneous games. They are exploding with joyful happiness!

In our own adult game of life, let us not go one more day without remembering that while we are here on earth, one of our dominant urges is to find the joy factor, within ourselves, within others and in all circumstances. In order to bring joy into all aspects of your life, embody joyful happiness yourself.

By following the seven keys below, you will be manifesting abundant happiness in your life.

Set an intention early in the morning to bring forward your happiness during the day. Remember to pay attention to your intention and to offer your gratitude whenever you notice that you are manifesting happiness.

Listen to music. Use music to evoke feelings of happiness in yourself. It has been documented that music is good for you physically, emotionally and spiritually. You may have heard of the Mozart Effect. Particular music, especially the music of Mozart, Gregorian chant, some jazz, new age and even rock music has been found to heal and bring happiness.

If you dont know what kind of music makes you feel happy, experiment until you find music that works for you. Play that music in the background several times a day when appropriate. Music is processed in your brains center of emotions that regulates hormones and easily brings you the happiness you seek.

Utilize your freedom. It is up to you to do everything that makes you happy. Make a list and write down what brings you happiness. What are little things that give you joy? A sunny day, flowers on the table, a nice meal with the family, having a heart-to-heart discussion with a colleague? List everything that warms your heart or makes you smile a little, all things that truly push your happiness button.
Choose happy thoughts at every moment. You are the thinker, no one else. Even though you may not be feeling happy, think the thoughts anyway. You will soon feel happier.

Feel happy feelings. You can create happiness within you simply by remembering an occasion when you were joyfully happy. Imagine or visualize this experience again, allowing the feeling to remain with you as long as possible.

Remember your sense of humor. Are you able to laugh at yourself? Find something to laugh at every day out loud! Share with others so they can laugh too.

Remain in your heart consciousness, the seat of your higher emotions, where you can immediately find love and happiness. When you need to go there, simply touch your heart as a reminder that what you want and need is already within you.

When we give joy, we get joy. The process begins from the inside out with our inner intention to spread happiness. We dont have to look for happiness; we are happiness.

As our happiness manifests, it moves outward, spreading like the rays of the sun streaming down in an early morning forest. These rays of happiness are light and love coming from you, your highest Self, your heart and soul. Allow feelings of gratitude and feelings of purest happiness; they are one and the same.

Share your happiness with your friends, family and colleagues and help to change the consciousness of our sweet earth one smile at a time. If you need to manifest more joyful happiness in your life, simply decide to be happy today!