3 Simple Home Remedies For Internal Hemorrhoids

Internal piles or internal hemorrhoids are over distended inflamed veins that develop within the anal canal above an anatomical point called the dentate line.

Sensory nerves situated above this line can only detect pressure changes, they are not sensitive to pain, for this reason most internal piles do not present with painful symptoms.

They can however be associated with the symptom of painless bleeding during defecation, this is caused by the irritation and bruising of the pile vessels by the passing out of hard stools during defecation.

However, these internally situated hemorrhoids could become so big that they protrude outside the anal canal to form prolapsed internal hemorrhoids, these prolapsed piles appear like tiny grape like masses.

This type of complicated internal piles could be associated with severe pain that could even be more intense than the pain of external hemorrhoids, other symptoms of prolapsed hemorrhoids are:

-mucus discharge

-itching

-feeling of heaviness in the rectum

-false feeling of incomplete bowel movement

Mild asymptomatic internal piles do not require treatment as most of them will pass resolve naturally on their own but the more troublesome forms of this disease with symptoms will require treatment.

Treatment for bleeding hemorrhoids and other types of internal piles can be carried out successfully with the use of simple home remedies for internal hemorrhoids.

These simple home remedies can relieve the symptoms of internal hemorrhoids:

1-Alter your diet

You should avoid eating foods like ice cream, cheese and red meat. Pastry flour based foods like burgers, cakes, meat pies, sausage rolls etc should also be removed as much as possible from your diet, you should eat more of fish oil and cotton seed oil which are low in cholesterol levels.

Anti constipation foods that are rich in fiber content should also form the bulk of your normal diet. These food items make your stools softer and bulkier. Examples of these foods include fresh citrus foods like oranges, lemons and grapes.

Green leafy vegetables like spinach, lettuces etc are also rich in fiber content and it is recommended that you take 25-30 grams of fiber per day.

2-Shed excessive weight

If you are overweight or obese you have to shed off excess body weights to reduce pressure build up in your bum.

Engagement in exercises is one of the ways by which you can reduce your weight. Simple exercises like jogging, skipping and aerobics can be very helpful in getting rid of excess fat in the body.

3-Maintain a high level of anal hygiene

Clean your butt very well with plain water after defecating, it is better to avoid the use of toilet paper to reduce further irritation, you can also use the sitz bath technique to clean your anus.

After cleaning, you can either air dry your butt with a blow dryer or you can make use of a clean towel to pad your wet bum. You should also keep your butt very dry by sprinkling baby powder on your butt to absorb any excessive moisture.

The summary of successful home treatment of internal hemorrhoids is that the best way to treat internal piles is by making adequate changes in your diet and lifestyle habits.